In this episode, I sit down and chat with Sofia Lawrence (a yoga instructor and motivational mentor) and Leslie Woods (entrepreneur and boss base) and discuss their upcoming workshop on;
1. Situational Awareness: Jumpstart your journey to a rewarding inner narrative by understanding when, how, and why you are speaking to yourself.
2. Build Inner Dialogue: Refine your awareness with tools and takeaways that you can use in your day-to-day life.
3. Create Your Ideal 2019: Envision and design your year ahead in a tactile way with your own vision board.
We talk in depth about how self-talk can impact your life and how to attract everything you want into your life.
All of the details about their workshop;
Date: Jan 31st, 2019
Time: 6:30p- 8:30p
Place: 16 W Martin Street
Ticket: $55, includes vision board materials, takeaways from the workshop, wine and snacks
Sofia Lawrence is a yoga instructor who creates workshops and curriculum that help people explore what it means to live inspiring and flourishing ways. She hopes to introduce a range of techniques designed to give participants greater access to optimal physical, emotional, and spiritual well-being
Follow Sofia on Instagram @yogaisyours
Leslie Woods is an entrepreneur and business owner who loves people, positive psychology, and all things healthful. She has dedicated her entire career to helping others achieve their dreams and realize their potentials through Entrepreneurship.
Follow Leslie on Instagram @lesliewoodss
Stephanie Cotton a.k.a Caffeinated Gypsy is a Transformational Life Coach, Astrology Enthusiast, and Published Author in Durham, NC
Follow on Instagram @caffeinatedgypsy