Episode #31 Fitness by the Moon

In this episode, I chat with the Body Astrology a.k.a Claire Gallagher who is a Chinese Medical Practitioner, Medical Astrologer, and Strength and Conditioning guru. Claire shares how she has created her unique strength and conditioning program that follows the cycles of the moon called Moon Rx. This episode will have you thinking about fitness in a whole new way. Make sure you listen all the way to the end for a special gift that Claire is offering to all of my listeners for the next month!

Claire Gallagher is a Chinese Medical Practitioner, Medical Astrologer, and Strength and Conditioning Coach. 

https://thebodyastrologer.com

Moon Rx https://moonrx.com

Follow Claire on Instagram @themoonrxmethod

Stephanie Cotton a.k.a the Caffeinated Gypsy is a Transformational Life Coach, Astrology Enthusiast, and Published Author located in Durham,NC

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy