In this episode, I get very candid about my own struggle with depression. Depression is a disease that millions of people deal with every day yet we still have a lot of shame and stigma behind it. This is something I have dealt with my whole entire life. In this episode, I wanted to share my own experience so other people know they are not alone in this struggle. I also share my own techniques for working with depression and anxiety.
In this episode, I share a recap of the full moon in Leo/lunar eclipse that occurred Jan 20-21 2019. Eclipses are a time of great change and offer us the opportunity to release so we can grow. It can be a time when we feel very emotional and past trauma may resurface. I share my own personal experience in working with this full moon as well as share insight into what others may be feeling. I also share my experience holding a moon circle on the full moon/eclipse.
Gypsy Jule Mercantile.
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Stephanie Cotton is a Transformational Life Coach, Astrology Enthusiast, and Published Author in Durham NC. Learn more about her;
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Have you ever wondered what it takes to have a successful business via Instagram? If so this is the episode for you. In this episode, the Caffeinated Gypsy shares her tips for running a successful business via IG and the reality to of it all. She covers everything from people buying followers, to how much time you need to spend, building a community, building a brand, and how to stay sane in the process.
Also, no episode would be complete without some coffee talk. Stephanie also shares her favorite coffee right now, how to start roasting your own coffee beans, and where to buy them.
You can purchase your own green beans at Sweat Marias
Find out more about the Caffeinated Gypsy on her site
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