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Episode #35 Leo Full Moon-All the feels

Episode #35 Leo Full Moon-All the feels

In this episode, I share a recap of the full moon in Leo/lunar eclipse that occurred Jan 20-21 2019. Eclipses are a time of great change and offer us the opportunity to release so we can grow. It can be a time when we feel very emotional and past trauma may resurface. I share my own personal experience in working with this full moon as well as share insight into what others may be feeling. I also share my experience holding a moon circle on the full moon/eclipse.

 

Gypsy Jule Mercantile. 

https://www.gypsyjule.com

Follow on Instagram @gypsyjulemisfitmerc

Stephanie Cotton is a Transformational Life Coach, Astrology Enthusiast, and Published Author in Durham NC. Learn more about her;

www.stephanie-cotton.com

Follow on Instagram @caffeinatedgypsy

Episode #31 Fitness by the Moon

Episode #31 Fitness by the Moon

In this episode, I chat with the Body Astrology a.k.a Claire Gallagher who is a Chinese Medical Practitioner, Medical Astrologer, and Strength and Conditioning guru. Claire shares how she has created her unique strength and conditioning program that follows the cycles of the moon called Moon Rx. This episode will have you thinking about fitness in a whole new way. Make sure you listen all the way to the end for a special gift that Claire is offering to all of my listeners for the next month!

Episode #29 Sacral Chakra Week 2

In this episode, I explore the second week of my book Light it Up! I take you on a journey a little deeper into the sacral chakra. I explain how the planets and zodiac have an effect on the sacral chakra. The sacral chakra is ruled by the planets Jupiter and Neptune and the zodiacs Sagittarius and Pisces. Each having a yin/yang effect on the chakra. The sacral chakra is home to our emotions, creativity, and feminine energy. The planet Jupiter helps us to expand and grow. It is difficult to do this when our energy is blocked preventing us from growing. The planet Neptune rules illusions and creativity. It is easy to see why we are able to create illusions about ourselves so easily. When the sacral chakra is blocked we often have illusions about what we think we are or what we look like. We create barriers and walls that prevent us from growing creatively as well.

In this podcast, I explain that right now both Jupiter and Neptune are stationed in their ruling zodiacs of Sagittarius and Pisces. This means that 2019 is a great year to dig deep into the sacral chakra and heal the trauma that is there. This year is primed for creative expansion and healing. It is also a good time to explore your own natal birth chart and see what you are bringing into this life astrologically.

The activities for this week are to give yourself a massage. The activity of giving yourself a massage is a step towards getting comfortable in your own body. It allows you to start feeling your body and making yourself feel good. This can be uncomfortable at first but it’s an activity you will hopefully grow to love.

The journal assignment for this week is to journal about your emotions. As soon as you wake up in the morning note how you feel. Write down any strong emotions that come about during the day. Notice if you have control over your emotions or if you have trouble showing your emotions. You can even take this a step further and track your emotions with the moon cycle.

There will be a solar and lunar eclipse this month with I will be talking about later this week.

Stephanie Cotton is a Transformational Life Coach, Astrologer Enthusiast, and Published writer in Durham NC.

www.stephanie-cotton.com 

Follow me on IG @caffeinatedgypsy 

Find birth chart on

www.astro.com

 

 

Episode #23 Moon Magic

Episode #23 Moon Magic

This episode is your guide to moon magic. Have you ever wondered how the moon cycles work or how to use the moon to charge your crystals? This episode has got your covered. The caffeinated gypsy shares her knowledge on how to work with the magic of the moon. There is even some discussion on how to make moon water on the full moon, how to make crystal charged coffee, and how to make coffee with moon water. She even shares tips on how to charge and clean your crystals with the moon cycles. There is also a special announcement about the Traveling Moon circle that is starting in 2019 and the caffeinated gypsy Alchemist Business Program.