n this episode, I sit down and chat with Sofia Lawrence (a yoga instructor and motivational mentor) and Leslie Woods (entrepreneur and boss base) and discuss their upcoming workshop on;
1. Situational Awareness: Jumpstart your journey to a rewarding inner narrative by understanding when, how, and why you are speaking to yourself.
2. Build Inner Dialogue: Refine your awareness with tools and takeaways that you can use in your day-to-day life.
3. Create Your Ideal 2019: Envision and design your year ahead in a tactile way with your own vision board.
We talk in depth about how self-talk can impact your life and how to attract everything you want into your life.