Meditation Made Simple

Meditation cover page.jpg
Meditation cover page.jpg
sale

Meditation Made Simple

19.00 39.00

Take a journey into self awareness and quiet your mind through guided meditation. In this simple mini course you will learn how to quiet your mind through guided meditation.

This course includes;

  1. Mini audio lecture that you can listen to anywhere, in your car, the gym, on lunch.

  2. 18 min guided relaxation and meditation

  3. Lunar themed kit that includes tips for meditation and a mantra sheet to keep you on track.

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Meditation doesn’t have to be complicated. You just need the right tools to get you started.

Take a journey into self awareness and quiet your mind through guided meditation. In this simple mini course you will learn how to quiet your mind through guided meditation.

This course includes;

  1. Mini audio lecture that you can listen to anywhere, in your car, the gym, on lunch.

  2. 18 min guided relaxation and meditation

  3. Lunar themed kit that includes tips for meditation and a mantra sheet to keep you on track.